BJJ – Cao Cấp

Lessons

1. Counter Choke From Kimura
2. Mounted Triangle Lock From Side Control
3. Leg Hook Spin Sweep (Star Sweep)
4. Trapping The Arm Using Lapel To Paper Cut Choke
5. X-Guard Sweep Variation
6. Triangle Choke To Omoplata Transition
7. Triangle Choke From North South Position
8. Triangle Choke From Back Control
9. Knee Bar From Side Control
10. Shoulder Lock From Triangle Position
11. Ezekiel Choke Attack From Back
12. Flying Arm Bar
13. Calf Lock From The Hook Guard
14. Butterfly To Swambo Sweep
15. Butterfly Guard To X Guard Transition
16. Berimbolo For The Back
17. Escape From Back Control To Triangle Choke
18. Inverted Triangle Lock From Single Leg
19. Guard Pass From Single Leg
20. Guard Pass Controlling The Legs
21. Choke From Kimura Control
22. Knee Bar From Side Control 2
23. Mounted Triangle Lock from side control
24. Single Leg Counter To Back Control
25. Single Leg Counter Sumi Gaeshi
26. Triangle Choke From Spider Guard
27. Omoplata From Lasso Spider Guard
28. Calf Lock From Spider Guard
29. Crucifix Choke From Turtle Position
30. Knee Bar From Top Position
31. Top Half Guard Position to Back Control
32. Single Leg Defense To Omoplata
33. Single Leg Forward Sweep From Sitting Guard
34. Single Leg Takedown Defense – Take The Back
35. Lapel Choke From Side Control Variation
36. Lapel Choke From Side Control
37. Reverse Triangle From Side Control
38. Wrist Lock Variation From Side Control
39. Wrist Lock From Side Control
40. Triangle Choke From Side Control 2
41. Triangle Choke From Side Control
42. Single Leg Counter Ouchi Gari
43. Leg Attack From Top Position
44. Reverse Half Guard Transition to Back Control
45. Omoplata Sweep To Triangle Lock Armbar
46. Omoplata Sweep From Standing Position
47. Knee Bar From Closed Guard 2
48. Knee Bar From Closed Guard
49. Inverted Triangle Choke
50. Wrist Lock From Guard
51. Taking The Back From Guard With Gi Grips
52. Overhead Sweep From Lasso Guard
53. Choke Combination From Omoplata
54. Arm Drag To Armbar
55. Omoplata Escape
56. Reverse De La Riva Transition To Back Control
57. 5 Triangle Lock Variations
58. Takedown To Heel Hook
59. 50/50 Guard
60. 50/50 Guard Sweep
61. 50/50 Guard Foot Lock
62. 50/50 Guard Escape
63. 50/50 Guard Armbar
64. Spin To Recover Guard
65. De La Riva Sweep
66. Counter Knee Bar Against De La Riva Guard
67. Half Guard Escape To Leg Lock
68. Deep Half Guard To X Guard Transition
69. Knee Bar Variation From Half Guard
70. Tornado Sweep
71. Tornado Guard Spin
72. Guard Pass Dragging The Leg
73. Sweep From The Open Guard
74. Leg Lock From Open Guard
75. Knee Bar From Half Guard
76. Knee Bar From Half Guard Toe Hold Variation
77. Knee Bar From Inverted Half Guard
78. Calf Lock From De La Riva Guard
79. Passing The De La Riva Guard Toreando Variation
80. Passing The De La Riva Guard To Kimura Lock
81. Passing The De La Riva Guard To Back Control
82. Double Underhooks Pass To Clock Choke
83. Defend Double Underhook Pass To Triangle Lock
84. Omoplata Escape Variation
85. Omoplata Escape
86. Berimbolo For The Back